Posts filed under: workout

Luxurious gym bag essentials

My gym sessions are treasured time, but very closely monitored. I manage to make my workout sessions effective in 30 to 45 minutes. I have a few things in my gym bag to help me make the most of my […]

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Superset Saturday: Abs

I’m kicking off my Saturday with a superset! This Saturday I have chosen to work on my core strength with an abdominal workout. This workout is fantastic because all you need is yourself! …and doctors clearance before beginning any new […]

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The Fit Fun Mum 2 week health kick challenge!

The past few weeks I have been skipping the gym quite a bit. I have been telling myself it’s okay as I am spending more time with my baby. Well, it’s not. I have not been setting a good example, […]

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Third Trimester Lower Body HIIT Workout With Free Printable Check list!

I love working out far too much to start slowing down any time soon! I am nearly 40 weeks pregnant and loving how well I have treated myself throughout my pregnancy. My absolute favourite workouts are lower body workouts. I […]

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Third trimester upper body circuit

I was 38 weeks pregnant on Monday! I completed an upper body circuit today before my cardio. Admittedly, this circuit is a bit shorter than most because as soon as I finished I jumped on the treadmill and did 45 […]

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