Posts filed under: pregnancy fitness

Third Trimester Lower Body HIIT Workout With Free Printable Check list!

I love working out far too much to start slowing down any time soon! I am nearly 40 weeks pregnant and loving how well I have treated myself throughout my pregnancy. My absolute favourite workouts are lower body workouts. I […]

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Third trimester upper body circuit

I was 38 weeks pregnant on Monday! I completed an upper body circuit today before my cardio. Admittedly, this circuit is a bit shorter than most because as soon as I finished I jumped on the treadmill and did 45 […]

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My Postpartum Motivation

This is something I have been giving a lot of thought to particularly of late. Getting your pre baby body back may be a goal for some, but for me it’s not. I know I won’t look 100% the same. […]

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