Posts filed under: exercise

Luxurious gym bag essentials

My gym sessions are treasured time, but very closely monitored. I manage to make my workout sessions effective in 30 to 45 minutes. I have a few things in my gym bag to help me make the most of my […]

Continue Reading →

Superset Saturday: Abs

I’m kicking off my Saturday with a superset! This Saturday I have chosen to work on my core strength with an abdominal workout. This workout is fantastic because all you need is yourself! …and doctors clearance before beginning any new […]

Continue Reading →

The Fit Fun Mum 2 week health kick challenge!

The past few weeks I have been skipping the gym quite a bit. I have been telling myself it’s okay as I am spending more time with my baby. Well, it’s not. I have not been setting a good example, […]

Continue Reading →

How To Be A Morning Person

  You know those unnaturally perky people in the morning? With the bright eyes and positive attitude? I never used to be like that, in fact, I was the complete opposite. For some, being a morning person is something that comes naturally. […]

Continue Reading →